Community Yoga at the Community Center

$10 at the door. Saturdays at 8:00am and Thursdays at 5:30pm

Whether it's your first time on the mat or you've been practicing for years, join Ashley at Roscoe Township Community Center in Founders Park as she leads you through the basics of yoga. This series is designed to explore and improve overall flexibility, mobility, strength, and balance with emphasis on alignment, prop use and breathwork. 60 minute Hatha inspired flow, adaptable for all body types, ages, and skill. Message or email Ashley to register early. Drop ins welcome. Bolsters, straps, and blocks are provided but you are encouraged to bring your own if you have them! Minors under 16 must be accompanied by an adult and mature enough to participate.