Community Yoga

Saturdays @ 8:00am and Thursdays @ 5:30pm Whether it's your first time on the mat or you've been practicing for years, join Ashley at Roscoe Township Community Center in Founders Park as she leads you through the basics of yoga.  This 6 week series is designed to explore and improve overall flexibility, mobility, strength, and balance with emphasis on alignment, prop use and breathwork.

Email Ashley to register early. Drop ins welcome ashleyziegelbauer@gmail.com